vegetarian italian recipes
Whip up a storm with our vegetarian Italian recipes that'll make your taste buds say "Mamma Mia!" Healthy, hearty, simply bellissimo!
Ingredients
- Pasta: Spaghetti linguine, multigrain noodles
- Vegetables: Eggplant zucchini, tomatoes, bell peppers, onions, spinach, asparagus, artichokes
- Legumes: Lentils beans, chickpeas
- Grains: Quinoa spelt, oats
- Cheese: Mozzarella Asiago, Pecorino, reduced-fat cheese
- Herbs and Spices: Basil garlic, Italian herbs, red pepper flakes
- Olive oil: For sautéing and dressing
- Sauces: Pizza sauce sun-dried tomato pesto
- Bread: For bruschetta and panzanella
- Other: Jalapeños balsamic vinegar, vinegar
Instructions
- Sautéing: Cook vegetables or legumes in a skillet with olive oil and spices.
- Baking: Prepare dough and toppings, then bake in the oven.
- Boiling: Cook pasta or grains in a large pot of boiling water.
- Mixing: Combine ingredients in a bowl for salads or pasta dishes.
- Serving: Assemble and serve dishes like pizzas or salads.