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cortisol mocktail recipe

cortisol mocktail recipe

Feeling frazzled? Sip your stress away with our cortisol mocktail recipe. This zesty, non-alcoholic drink helps balance hormones and boost your mood. Cheers to chill!
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine Healthy, Wellness
Servings 4
Calories 100 kcal

Ingredients
  

  • 1 Fresh Lemon Juice
  • 1- inch piece of Fresh Ginger grated or 1/2 teaspoon Ground Ginger Powder
  • 1 tablespoon Honey or Maple Syrup/Agave Nectar
  • 1 cup Club Soda or Sparkling Water/Unsweetened Iced Tea

Instructions
 

  • Juice the Lemon: Squeeze the juice from the fresh lemon into a mixing glass.
  • Add Honey: Mix in the honey until it is fully dissolved.
  • Add Ginger: Stir in the grated ginger (or ground ginger powder).
  • Add Club Soda: Pour in the chilled club soda, gently stirring to combine.
  • Garnish (Optional): Garnish with a lemon slice or fresh mint leaves if desired.
Keyword Anti-Stress Mocktail, Cortisol mocktail, Cortisol-Lowering Beverage, Stress-Reducing Drink