Protein French Toast
Boost your morning with a slice of heaven! Indulge in protein french toast for a tasty, high-protein breakfast that powers up your day.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 3
Calories 300 kcal
- 6 slices of high-protein bread e.g., Brioche or Alvarado Street Bakery’s Sprouted Wheat Flax Seed Bread
- 1 whole egg
- 1/2 cup liquid egg whites
- 1 scoop protein powder e.g., Be Well By Kelly
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1 cup almond milk or Fairlife milk
- Optional: Maple syrup fresh fruits (e.g., strawberries, blackberries, raspberries), nuts
Mix the egg, liquid egg whites, protein powder, cinnamon, vanilla extract, and almond milk in a bowl until smooth.
Heat a non-stick skillet over medium heat and lightly grease it.
Dip each slice of bread into the batter, ensuring it's well coated.
Cook each slice of bread in the skillet for 2-3 minutes per side, or until golden brown and crispy.
Optional: Serve with maple syrup, fresh fruits, or nuts as desired.
Keyword healthy French toast, high-protein breakfast, Protein French toast, protein-rich breakfast